Helpful Info: Documents, Guides & Videos
For most people, deciding to live a healthier life can be a journey. Your Health Coach is here to bridge the gap between you... and your health goals. These documents will give you the added information you need to support your journey. If you have any questions about any of these documents, please call or send an email.
quick links to resources on this page
articles | documents, guides & charts | videos | medical info
Articles
Healthy Eating & Diet ( WebMD)
Employer Pays for Obesity
(Assoc. Press, Sept. 2009)
Documents, Guides and Charts
Cost Comparison Chart (compares other weight-loss programs AND the cost of a "normal" day's food to this program — you'll be amazed at the results)
Measurement Chart (print and use this blank chart to keep track of your own weight and measurement progress)
Videos
Achieving Optimal Health
How does the program work, and can it benefit you?
Become A Health Coach
For people interested in becoming a Health Coach
Health Professionals becoming Health Coaches
Created for Health Professionals with an interest in becoming a Health Coach
Weight-loss success stories
Amazing video of actual clients and their successes
A recent report aired on NBC's Nightly News with Brian Williams stating the alarming increase in our nation's obesity statistics. This July 1, 2009 report is consistant with statistics from the CDC (Center for Disease Control) in addition to recent reports from the U.S. Surgeon General's office.
Which state, for the fifth year in a row, ranked first in "fatness"? To watch the video and learn which states are now our heaviest, click the play button below.
Medical Documents
Physicians Answers to Weight Loss
This program offers a fast, safe and affordable way to lose weight and get healthy. This program is doctor recommended but not intended to take the place of the medical advice from a trained medical professional. Consult your physician before beginning a weight loss program. An independent or Certified Health Coach is not a substitute for a physician or qualified medical practitioner.
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